ShopRite of Medford | ShopRite of Lawnside

Spicy Apple & Bartlett Pear Chutney Recipe

Recipes

Makes: 8 servings                  

Total Time: 10 minutes plus refrigeration time

 

Ingredients

  • 1 3/4 cup finely diced Gala apples
  • 1 3/4 cup finely diced Bartlett pears
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped cilantro
  • 1 clove garlic, finely chopped
  • 1/2 cup finely chopped red onion
  • 1 1/2 teaspoons sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon red pepper flakes

Preparation

  1. Combine all ingredients.
  2. Chill at least 2 hours.

Nutrition Facts Per Serving: 44 Calories, 0.1 g Fat, 0 g Saturated Fat, 74 mg Sodium, 0 mg Cholesterol, 12 g Carbohydrates, 2 g Dietary Fiber, 0 g Protein

Recipe by fruitsandveggiesmorematters.org

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