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Honeycrisp Apples

Produce-Pick

Nutrition Benefits

Apples are fat free, saturated fat free, sodium free, cholesterol free, and a high source of dietary fiber.

How to Select

Choose firm, shiny, smooth-skinned apples with intact stems. Should smell fresh, not musty.

How to Store

Refrigerate apples in plastic bag away from strong odor foods.  Use within 3 weeks.

Apple & Cabbage Fruit Salad

Servings: 6     Preparation Time: 10 Min     Calories/serving: 70

Ingredients:

    • 2 cups cabbage, shredded
    • 2 oranges, peeled, sectioned, seeded
    • 1/2 cup crushed pineapple, drained
    • 2 medium honeycrisp apples, chopped
    • 4 tbsp plain, low-fat yogurt

1 tsp honey

 Directions:

  1. Wash hands and clean cooking area.
  2. Wash and prepare cabbage, oranges, and apples as directed.
  3. Mix all ingredients. Serve.
honeycrisp-apples
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