Lil’ Chief Apples
Lil Chief Apples
Hudson River Fruit Distributors has introduced a three-pound pouch bag of apples geared toward children and marketed under the “Lil Chief” brand. While “Lil Chief” can be enjoyed by anyone looking for a healthy snack, its target market is children ages 5 to 13. The item encourages healthy eating habits starting at a young age.
Apples are fat free, saturated fat free, sodium free, cholesterol free, and a high source of dietary fiber.
How to Select
Choose firm, shiny, smooth-skinned apples with intact stems. Should smell fresh, not musty.
How to Store
Refrigerate apples in plastic bag away from strong odor foods. Use within 3 weeks.
Zucchini Noodles with Almond Pesto
Servings: 8 Preparation Time: 5 Min Calories/Serving: 110
- 1 (6-oz.) container nonfat plain Greek yogurt
- 2 tbsp. creamy peanut butter
- 3 tsp. maple syrup
- 1/8 tsp. apple pie spice
- 1/4 tsp. vanilla extract
- 1 bag Lil Chief Apples, for serving
- In a small bowl combine yogurt, peanut butter, maple syrup, apple pie spice and vanilla. Stir until combined. Serve with apple slices or other sliced fruit.