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Lil’ Chief Apples


Lil Chief Apples

Hudson River Fruit Distributors has introduced a three-pound pouch bag of apples geared toward children and marketed under the “Lil Chief” brand. While “Lil Chief” can be enjoyed by anyone looking for a healthy snack, its target market is children ages 5 to 13. The item encourages healthy eating habits starting at a young age.

Nutrition Benefits

Apples are fat free, saturated fat free, sodium free, cholesterol free, and a high source of dietary fiber.

How to Select

Choose firm, shiny, smooth-skinned apples with intact stems. Should smell fresh, not musty.

How to Store

Refrigerate apples in plastic bag away from strong odor foods.  Use within 3 weeks.

Zucchini Noodles with Almond Pesto

Servings: 8     Preparation Time: 5 Min     Calories/Serving: 110


  • 1 (6-oz.) container nonfat plain Greek yogurt
  • 2 tbsp. creamy peanut butter
  • 3 tsp. maple syrup
  • 1/8 tsp. apple pie spice
  • 1/4 tsp. vanilla extract
  • 1 bag Lil Chief Apples, for serving



  1. In a small bowl combine yogurt, peanut butter, maple syrup, apple pie spice and vanilla. Stir until combined. Serve with apple slices or other sliced fruit.
Asian nashi pears isolated on white
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