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Slow Cooker Ground Turkey Stuffed Peppers

Slow Cooker Ground Turkey Stuffed Peppers

Prep time: 10 minutes
Cook Time: 4 hours 15 minutes
Serves: 6

  • 1 package (8.5 oz) microwaveable Spanish rice
  • 1 can (15.5 oz) low sodium black beans, drained and rinsed
  • 1 lb 93% lean ground turkey
  • 1/2 cup jarred salsa
  • 6 green, orange, red and/or yellow bell peppers, tops trimmed and seeded
  • 1/3 cup finely shredded reduced fat Mexican 4 cheese blend


  1. Prepare rice as label directs.
  2. Spray 5 to 6 quart slow cooker with cooking spray. In large bowl combine beans, turkey, salsa, rice and 1/4 teaspoon each salt and pepper. Fill bell peppers with turkey mixture; place filled side up in prepared slow cooker.
  3. Cover and cook on low 4 hours or until internal temperature of turkey filling reaches 165. Sprinkle with cheese; cover and cook 15 minutes or until cheese melts.

Per serving: 343 Calories, 10g Fat (3g Saturated), 66mg Cholesterol, 611 mg Sodium, 38mg Carbohydrates, 9g Fiber, 6g Sugar, 0g Added Sugars, 26g Protein.

Make it a Meal: Serve with guacamole, sweet potato tortilla chips and assorted pre-cut vegetables for dipping.

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