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Tuscan Grilled Naan Flatbread

Tuscan Grilled Naan Flatbread

Prep time: 10 minutes
Cook Time: 4 minutes
Serves: 4

  • 2 tbsp honey
  • 1 package (8.8 oz) whole grain naan (2 naan)
  • ¼ cup plus 2 tbsp shredded Parmesan cheese
  • ⅛ small red onion, thinly sliced
  • 4 cups lightly packed spring mix
  • 1 cup halved cherry tomatoes
  • ½ cup drained and rinsed reduced sodium chickpeas
  • 2 tbsp olive oil balsamic vinaigrette


  1. Prepare outdoor grill for direct grilling over medium heat.
  2. In small bowl, stir honey and 2 tablespoons water. Brush tops of naan with honey mixture; sprinkle with ¼ cup cheese.
  3. Place naan on hot grill rack; cover and cook 4 minutes or until naan is toasted and cheese melts. Cut each naan into 4 wedges.
  4. In large bowl, toss onion, spring mix, tomatoes, chickpeas, vinaigrette and cracked black pepper to taste; top naan with spring mix mixture and sprinkle with remaining 2 tablespoons cheese.

Per serving: (2 wedges): 317 Calories, 9g Fat (2g Saturated), 10mg Cholesterol, 694mg Sodium, 48mg Carbohydrates, 6g Fiber, 16g Sugars, 11g Added Sugars, 11g Protein.

Make it a Meal: Serve with sautéed lemony broccoli rabe and garlic sprinkled with
crushed red pepper.

Dietitian Tip: Pump up the protein with some grilled chicken.

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