ShopRite of: Medford | Lawnside | Gibbstown   Newsletter Sign-Up

Concord Grapes


How to Select

Choose plump, firm grapes that are firmly attached to the stem.

How to Store

Store grapes in a plastic bag in the refrigerator for up to 1 week.

Nutrition Benefits

Grapes are fat free, saturated fat free, very low in sodium, and cholesterol free. They have natural plant nutrients called polyphenols and are great for a heart-healthy diet.

Cool 3-Bean Salad with Grapes

Servings: 12    Preparation Time: 15 Min     Calories/Serving: 190


  • 3 tbsp red wine vinegar
  • 3 tbsp canola oil
  • 3 tbsp honey
  • 4 green onions, chopped
  • 2 tsp honey mustard
  • 1 can garbanzo beans
  • 1 can red kidney beans
  • 1 can cannellini beans
  • 2 cups cucumber diced
  • 1 ½ cups Concord grapes
  • Salt and pepper to taste


  1. Drain and rinse all 3 beans
  2. Combine vinegar, canola oil, honey, and honey mustard
  3. Stir in onion, beans, cucumber, and grapes
  4. Season with salt and pepper, then store in refrigerator
Concord Grapes
Categories: Produce Pick, UncategorizedTags:

Zallie's Fresh Kitchen ©2019

Website powered by Tamarin Entertainment, LLC