How to Select
Choose peaches with firm, fuzzy skins that yield to gentle pressure when ripe and avoid blemishes.
How to Store
Store unripe peaches in a paper bag, when ripe, store at room temperature for use within 1-2 days.
Peaches are fat free, sodium free, cholesterol free, and a good source of vitamin A and C.
Creamy Berry Peach Smoothie
Servings: 2 Preparation Time: 5 Min Calories/Serving: 190
- 1 ½ cups sliced Donut Peaches
- 1 cup frozen mixed berries
- ½ avocado
- 1 cup almond milk
- Combine all ingredients in a blender and puree.
- Serve smoothie.