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Pom Wonderful Pomegranate Arils


About Pom Wonderful Pomegranate Arils

With POM POMS Fresh Pomegranate Arils, enjoy the sweet, tart taste of Wonderful pomegranates just by opening a package. Ready to serve, POM POMS Fresh Pomegranate Arils add color and flavor to all your favorite dishes.

How to Store

From the date they are packed, fresh pomegranate arils can last up to two weeks refrigerated in a sealed plastic container.

Frozen pomegranate arils can last for many months in the freezer. To freeze pomegranate arils, spread them in a single layer on a baking sheet lined with wax paper. Place in a freezer for two hours or until frozen. Transfer frozen pomegranate arils to a resealable plastic bag or container.

Nutritional Benefits

POM POMS Fresh Pomegranate Arils have vitamin C, fiber and they’re known for their unique antioxidants, polyphenols.

Greens with Pomegranate

Servings: 4    Preparation Time: 30 Min     Calories/serving: 146


  • 4.3 oz. container POM Wonderful Pomegranate Arils
  • ¼ cup 100% pomegranate juice
  • Juice of 1 lime
  • ¼ cup minced red onion
  • ¼ cup chopped fresh cilantro
  • 1 medium Barlett or Asian pear, cored and diced


  1. Add pomegranate juice and lime juice; toss to coat salad evenly.
  2. Add onion, cilantro and pear; stir to combine.
  3. Serve as a topping or dip.
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