Gold Nugget Mandarins
How to Select
Select fruits that are unblemished and heavy for their size. Avoid those with cuts, soft spots, or mold.
How to Store
They may be stored in a cool, dark spot for a few days, but ideally should be refrigerated to extend shelf life up to 2 weeks.
Nutrients Found in Sumo Mandarins
Fat free, saturated fat free, cholesterol free, sodium free, an excellent source of vitamin C and a good source of vitamin A.
Mandarin Orange and Spinach Salad with Quinoa
Servings: 6 Preparation Time: 15 Min Calories/serving: 240
- 2 cups Gold Nugget Mandarins, sliced
- ½ cup + 1 tbsp. quinoa, dry
- 3 cups Romaine lettuce salad blend
- 1 ½ cups spinach leaves
- 1 1 /2 cups garbanzo beans, low-sodium, canned and drained
- 3 tbsp. bell peppers, diced
- 3 tbsp. red onion, diced
- ½ garlic, minced
- ½ tsp ginger root, minced
- 3 tbsp. apple cider vinegar
- 1/8 cup soy sauce, low-sodium
- 3 tbsp. olive oil
- Cook quinoa according to package directions.
- Combine all ingredients in a bowl except vinegar, soy sauce, and olive oil.
- Combine vinegar, soy sauce, and olive oil.