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Grilled Italian Sausage & Potato Kabobs

Grilled Italian Sausage & Potato Kabobs

Prep time: 20 minutes, plus soaking
Cook/Roast Time: 15 minutes
Serves: 4


  • 1 package (12 ounces) all-natural Italian-style smoked chicken sausage, cut crosswise into 1½ inch pieces
  • 2 medium green and/or red bell peppers, cut into 1-inch pieces
  • ½ small yellow onion, cut into 1-inch wedges, separated
  • 2/3(1.5-pound) bag small red creamer potatoes (about 24 potatoes)
  • 1 teaspoon Italian medley seasoning blend

Directions:

  1. Prepare outdoor grill for direct grilling over medium heat. Soak 12 (9¾-inch) wooden skewers in water 20 minutes.
  2. Alternately thread sausage and vegetables onto 8 skewers; thread potatoes onto remaining 4 skewers. Spray kabobs with cooking spray; sprinkle potato kabobs with seasoning blend, and salt and pepper to taste.
  3. Place kabobs on hot grill rack; cover. Cook potato kabobs 15 minutes or until potatoes are easily pierced with a knife, turning once; cook sausage kabobs 10 minutes or until internal temperature of sausage reaches 165°, turning occasionally.

Per serving (2 sausage kabobs, 1 potato kabob): 305 Calories, 16g Fat (4g Saturated), 90mg Cholesterol, 584mg Sodium, 28g Carbohydrates, 4g Fiber, 6g Sugars, 1g Added Sugars, 17g Protein

Dietitian Tip: Make these kabobs your own by letting your family pick their favorite veggies to go on the skewers–the more colorful the better!

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