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Candy Dreams Black Seedless Grapes

Produce-Pick

How to Select

Choose grapes that are firm, with no bruises, decay or shatter. Vine stems should to be green and pliable, never dried out.

How to Store

Store grapes in a plastic bag in the refrigerator for up to 1 week.

Nutrients Found in Black Seedless Grapes

Black seedless grapes are fat free; saturated fat free; very low in sodium and are cholesterol free. They are also high in vitamin C.

Grapes and Grains

Servings:Preparation Time: 45 Min

Ingredients:

  • 2 tbsp. olive oil
  • 2 tbsp. lemon juice
  • 1 tbsp. orange juice
  • 2 cups cooked barley
  • 1 ½ cups halved, Black Seedless Grapes
  • ½ cup sliced celery
  • ¼ cup sliced green onion
  • 1/8 tsp. salt
  • 1/8 tsp. pepper

Directions:

  1. In mixing bowl, whisk together olive oil, lemon and orange juices.
  2. Add barley, grapes, celery, and onions, tossing to coat. Season with salt and pepper; chill until serving time.
Black-Grapes
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