Health & Wellness

At Zallie’s Fresh Kitchen of ShopRite, we care about your health and wellness. For the last decade, we have employed Registered Dietitians who are professionally-trained and credentialed experts in nutrition. Our Zallie’s Fresh Kitchen Dietitians are onsite and in our communities providing wellness education and sharing tips to make mealtime easy and healthy. By offering a range of nutrition-focused services, our Zallie’s Fresh Kitchen Dietitians are proud to support and empower you no matter where you are in your wellness journey.

Our in-person counseling appointments and store tours are on hold, but our knowledgeable dietitians can consult with you by phone or video conference. We look forward to interacting with our customers during food demonstrations, wellness workshops, cooking classes and other events, just as soon as public health conditions allow them. Until then, stay well!

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Personalized Nutrition Counseling

Our Zallie’s Fresh Kitchen Dietitians offer personalized nutrition counseling to individuals by appointment. Counseling includes complete diet recalls, actionable goal-setting, nutrition education and food recommendations that fit your preferences and nutritional needs. Their expertise includes medical nutrition therapy for disease prevention or treatment, weight management, food allergies and intolerances, digestive health, special diets and more. Schedule with our Zallie’s Fresh Kitchen Dietitians by phone or online.

Wellness Workshops & Support Groups

Looking to join a workshop, class or support group to help you achieve and stick to your wellness goals? Our Zallie’s Fresh Kitchen Dietitians host a variety of nutrition-focused workshops throughout the year to facilitate shared group learning and communal support. Learn more about our upcoming wellness workshops by subscribing to our e-newsletter or simply by reaching out to one of our Zallie’s Fresh Kitchen Dietitians.

Kids Nutrition & Cooking Classes

From in-store cooking classes to community library visits, our Zallie’s Fresh Kitchen Dietitians use a fun and interactive approach to educating kids and families on how to eat and live well. Our kid-friendly programming is tailored to meet the needs of your group. Our goal is to offer educational entertainment that inspires kids to embrace healthy foods through discovery and exploration.

Health-Focused Shopping Tours

In a world where nutrition information can seem confusing and contradictory, our Zallie’s Fresh Kitchen Dietitians offer clear and comprehensible guidance that can be applied right where food decisions are being made – in the supermarket. Join or request a health-focused shopping tour led by our Zallie’s Fresh Kitchen Dietitians. Shopping tours can be disease-specific or food specific. Examples of tour topics led in the past include: Diabetes, Gluten Free, Navigating the Frozen Food aisles and Produce for Better Health.

Better-For-You Food Demonstrations

Ever wonder about the taste of a trending new food or are you in need of simple cooking tips? Zallie’s Fresh KitchenDietitians offer quick and interactive education through Better-For-You Food Demonstrations. Our food demonstrations are intended to introduce new food trends, share clever recipe tips and help you make mealtime easier and healthier.

Community Education & Partnerships

At Zallie’s Fresh Kitchen, we’re all about our community partnerships. Our Zallie’s Fresh KitchenDietitians are no different and want to leverage public health with you. Ask us to be part of your next community health fair or event.

We’re Here to Help Make Healthy Easier!

Healthy Options for Your Family

Autumn Glory Apples

Quick Apple Crisp Bowl

Air Fryer Chicken Tender Meal

Air Fryer Chicken Tender Meal

Meet Your Wellness Team

Beth Ann Peterson, RD

Beth Ann Peterson, RD

Zallie's Fresh Kitchen Dietitian – Medford

As a Zallie’s Fresh Kitchen dietitian, Beth Ann has been providing nutrition education to customers, students, Scouts and various community groups. She has offered classes on various topics, such as weight management and diabetes.

Beth Ann has practiced as a dietitian in the hospital setting; a long-term care facility for developmentally disabled; and an outpatient dialysis clinic. As a daughter and mother of 6, she has a breadth of experience in coaching people in various stages of life with regards to healthy eating, planning quick and healthy meals, and fueling athletes. She loves helping people discover new food they like, but especially enjoys her job when it involves children.

A Medford native, Beth Ann has a degree in Dietetics from the University of Connecticut and furthered her education in nutrition and dietetics throughout her adult life.

Even when Beth Ann’s not working, she’s always on the go. She loves walking, going to the beach, and traveling.

Domenica Niki Toscani, RDN

Domenica Niki Toscani, RDN

Regulatory & Retail Wellness Manager

As the Regulatory and Retail Wellness Manager, Niki works with the Zallie’s Fresh Kitchen Dietitians to create and contribute to wellness marketing, merchandising and in-store nutrition programming. She leads our menu labeling compliance by working with our Zallie’s Fresh Kitchen Chef team to standardize and analyze nutrition for our storemade recipes.

Niki has a Bachelor’s Degree in Communications & Media Studies from Fordham University and a Bachelor’s Degree in Nutrition & Dietetics from Rutgers University. As a Registered Dietitian Nutritionist, Domenica shares her passion and knowledge for food and nutrition to empower others to develop lifelong habits for healthier living.

Domenica has educated and consulted on nutrition, health and wellness in both clinical and community settings. Her hobbies include writing, educating, traveling, cooking and eating!

Adrienne Olah, RDN

Adrienne Olah, RDN

Zallie's Fresh Kitchen Dietitian – Lawnside

As part of ShopRite’s Retail Dietitian team, Adrienne offers nutrition advice, meal planning, and diet modification for specific medical conditions. She provides various classes such as: children’s cooking, weight management, diabetes, and freezer-friendly meal prep.

Adrienne believes that food is such an important part of life that it should be enjoyable. Raised in a food-centric family of amazing cooks who valued healthy eating and quality food choices, Adrienne shares this knowledge with customers she works with, and takes pride in helping people understand nutrition and showing them how nutritious food can be delicious.

Adrienne graduated from Missouri State University with a bachelor’s degree in Dietetics. Prior to joining ShopRite, Adrienne gained valuable experience with nutrition during pregnancy, infant and childhood through her employment with the federal government’s program.

Outside of eating good food and trying different cuisines, Adrienne enjoys going out with friends and family, and staying active by hiking and going the beach.

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