Autumn Glory Apples

 

How to Select Autumn Glory Apples

Choose firm, shiny, smooth-skinned apples with intact stems. Should smell fresh.

How to Store Autumn Glory Apples

Refrigerate apples in plastic bag away from strong odor foods. Use within 3 weeks.

Nutrients Found in Autumn Glory Apples

Apples are fat free, saturated fat free, sodium free, cholesterol free, and an excellent source of dietary fiber.

 

Autumn Glory Apples
Autumn Glory Apples Nutrition Facts

Make it into a Recipe

Quick Apple Crisp Bowl 

AuthorMike EgrieCategory, DifficultyBeginner

Quick Apple Crisp Bowl

Yields4 Servings
Prep Time10 minsCook Time13 minsTotal Time23 mins

 ¾ cup Vans gluten free honey crunch cereal
 ¼ cup sliced almonds
 2 ½ tbsp unsalted butter
 2 tbsp light brown sugar
 ½ tbsp ground cinnamon
 2 medium autumn glory apples, halved, cored, and sliced ¼ – inch thick
 ½ cup low-fat vanilla yogurt

1

Preheat oven to 375° F. Spray rimmed baking pan with cooking spray. In a small bowl, toss cereal, almonds, 1 ½ tablespoon butter, sugar, and cinnamon; spread on prepared pan. Bake 8 minutes or until golden brown. Makes about 1 ¼ cups.

2

In a large skillet, melt remaining 1 tablespoon butter over medium-high heat. Add apples; cook and stir 5 minutes or until soft. Serve apples topped with yogurt and cereal mixture.

How to Select:
Choose firm, shiny, smooth-skinned apples with intact stems. Should smell fresh.

How to Store:
Refrigerate apples in plastic bag away from strong odor foods. Use within 3 weeks.

Nutrition Benefits:
Apples are fat free, saturated fat free, sodium free, cholesterol free, and an excellent source of dietary fiber.

Ingredients

 ¾ cup Vans gluten free honey crunch cereal
 ¼ cup sliced almonds
 2 ½ tbsp unsalted butter
 2 tbsp light brown sugar
 ½ tbsp ground cinnamon
 2 medium autumn glory apples, halved, cored, and sliced ¼ – inch thick
 ½ cup low-fat vanilla yogurt

Directions

1

Preheat oven to 375° F. Spray rimmed baking pan with cooking spray. In a small bowl, toss cereal, almonds, 1 ½ tablespoon butter, sugar, and cinnamon; spread on prepared pan. Bake 8 minutes or until golden brown. Makes about 1 ¼ cups.

2

In a large skillet, melt remaining 1 tablespoon butter over medium-high heat. Add apples; cook and stir 5 minutes or until soft. Serve apples topped with yogurt and cereal mixture.

Quick Apple Crisp Bowl
Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 223

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