Recipe of the Week

Slow Cooker Balsamic Chicken Dinner

AuthorMike EgrieCategory, , DifficultyBeginner

Slow Cooker Balsamic Chicken Dinner

Yields4 Servings
Prep Time10 minsCook Time2 hrs 20 minsTotal Time2 hrs 30 mins

 ½ cup honey balsamic vinegar
 2 tbsp dijon mustard
 2 tbsp olive oil
 1 ½ lbs boneless, skinless chicken breasts
 10 oz crinkle cut sweet potatoes
 12 oz green beans

1

In 6-quart slow cooker, stir vinegar, mustard, oil, ¼ cup water, and ½ teaspoon each salt and pepper; add chicken, cover and cook on high 2 hours or low 4 hours or until chicken is very tender. Transfer chicken to cutting board; slice ¼-inch thick, return to slow cooker and toss with cooking liquid.

2

Preheat oven to 400°; spray rimmed baking pan with cooking spray. Spread sweet potatoes on prepared pan; spray with cooking spray and roast 20 minutes or until tender. Makes about 6 cups.

3

Prepare green beans as label directs. Makes about 4 cups.

4

Serve chicken with sweet potatoes and green beans.

Chef Tip: Customize this recipe by swapping the vinegar with Italian dressing.

Ingredients

 ½ cup honey balsamic vinegar
 2 tbsp dijon mustard
 2 tbsp olive oil
 1 ½ lbs boneless, skinless chicken breasts
 10 oz crinkle cut sweet potatoes
 12 oz green beans

Directions

1

In 6-quart slow cooker, stir vinegar, mustard, oil, ¼ cup water, and ½ teaspoon each salt and pepper; add chicken, cover and cook on high 2 hours or low 4 hours or until chicken is very tender. Transfer chicken to cutting board; slice ¼-inch thick, return to slow cooker and toss with cooking liquid.

2

Preheat oven to 400°; spray rimmed baking pan with cooking spray. Spread sweet potatoes on prepared pan; spray with cooking spray and roast 20 minutes or until tender. Makes about 6 cups.

3

Prepare green beans as label directs. Makes about 4 cups.

4

Serve chicken with sweet potatoes and green beans.

Slow Cooker Balsamic Chicken Dinner

Nutrition Facts

Serving Size 4½ ounces chicken, 1½ cups sweet potatoes, 1 cup green beans

Servings 4


Amount Per Serving
Calories 366
% Daily Value *
Total Fat 9g14%
Saturated Fat 1g5%
Cholesterol 78mg26%
Sodium 572mg24%
Total Carbohydrate 37g13%
Dietary Fiber 7g29%
Sugars 17g
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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