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Broiled Asparagus Salad Bowl

Yields4 ServingsPrep Time15 minsCook Time6 minsTotal Time21 mins

Broiled Asparagus Salad Bowl

 4 large eggs
 1 ½ lbs asparagus, trimmed and cut crosswise into 2-inch pieces
 1 tbsp olive oil
 5 oz spring mix
 1 cup frozen sweet peas, thawed
  cup creamy honey mustard vinaigrette
 ½ cup crumbled reduced fat feta cheese
 ½ cup drained and coarsely chopped sun-dried tomatoes in oil
 ½ cup unsalted toasted sliced almonds

Heat large covered sauce pot of water to a boil over high heat.
Carefully lower eggs into water with large spoon; cook 6 minutes.
Transfer eggs to bowl filled with ice and cold water; let stand 1 minute or until cool enough to handle. Peel eggs; cut lengthwise in half.


Place oven rack about 5 inches from broiler; preheat broiler to high. In medium bowl, toss asparagus and oil; spread in single layer on rimmed baking pan. Broil asparagus 6 minutes or until lightly charred.


In large bowl, toss spring mix, peas and vinaigrette; divide into
4 bowls. Top salads with cheese, tomatoes, almonds, eggs and
asparagus. Makes about 8 cups.

Nutrition Facts

Serving Size 2 Cups

Servings 4

Amount Per Serving
Calories 314
% Daily Value *
Total Fat 19g30%

Saturated Fat 4g20%
Cholesterol 195mg65%
Sodium 403mg17%
Total Carbohydrate 21g8%

Dietary Fiber 6g24%
Sugars 11g
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.