Cobb Avocado Toast
Yields4 ServingsPrep Time10 mins
2 large avocados, peeled and pitted
4 slices whole grain bread, toasted
4 hard-cooked eggs, chopped
1 cup halved grape tomatoes
3 tbsp chunky blue cheese yogurt dressing
Fresh dill for garnish (optional)
In medium bowl, mash avocado with back of a fork until chunky; stir in ¼ teaspoon each salt and pepper.
Spread avocado mixture on toast; top with alternating rows of eggs and tomatoes. Serve toasts drizzled with dressing; sprinkle with pepper and garnish with dill, if desired.
Serving Size 1 Toast
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 5g25%
- Cholesterol 189mg63%
- Sodium 381mg16%
- Total Carbohydrate 34g12%
- Dietary Fiber 12g48%
- Sugars 7g
- Protein 10g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.