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Easy Shepherd’s Pie

Yields6 ServingsPrep Time15 minsCook Time31 minsTotal Time46 mins

Easy Shepherd’s Pie

 1 tbsp olive oil
 ½ cup chopped onion
 ¾ cup coarsely chopped carrots
 ¼ cup chopped celery
 1 lb 93% lean ground beef
 3 tbsp flour
 ½ cup low-sodium beef broth
 ½ cup frozen peas
 3 cups cooked mashed potatoes
1

Preheat oven to 350° F. In a large non-stick skillet, heat olive oil over medium-high heat. Add onion, carrots and celery; sauté 3 to 4 minutes or until vegetables begin to soften. Add beef; cook 5 to 6 minutes or until browned, stirring to break up beef. Sprinkle with flour, and salt and pepper to taste; cook 1 minute.

2

Slowly add broth, stirring constantly until combined. Cook 2 to 3 minutes or until broth begins to thicken, stirring to loosen up any browned bits. Stir in peas. Spoon mixture into an 8-inch square baking dish.

3

Spread potatoes evenly over ground beef mixture, spreading to edges of dish to cover completely. Bake 20 to 25 minutes or until heated through and potatoes begin to brown. Let stand 5 minutes before serving

Nutrition Facts

Serving Size 1

Servings 0


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 11g17%

Saturated Fat 3g15%
Cholesterol 40mg14%
Sodium 280mg12%
Total Carbohydrate 25g9%

Dietary Fiber 3g12%
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.