Print Options:

Ginger Chicken Stir-Fry

Yields4 ServingsPrep Time15 minsCook Time12 minsTotal Time27 mins

Ginger Chicken Stir-Fry

 1 cup reduced sodium chicken broth
 1 tbsp reduced sodium soy sauce
 2 tsp cornstarch
 1 tsp lemon juice
 ½ tsp ground fresh ginger
 1 lb boneless, skinless chicken breasts, thinly sliced
 4 tbsp Country Crock® Spread
 4 cups broccoli florets
 1 cup sliced carrots
 1 small onion, chopped
 ¼ cup cup cilantro, chopped
1

Combine broth, soy sauce, cornstarch, lemon juice and ginger in small bowl; set aside. Season chicken, if desired, with salt and ground black pepper.

2

Heat 2 tablespoons Country Crock® Spread in 12-inch skillet over medium-high heat and cook chicken, stirring occasionally, 5 minutes or until chicken is thoroughly cooked. Remove chicken from skillet; set aside.

3

Melt remaining 2 tablespoons Spread in same skillet and cook vegetables, stirring occasionally, 4 minutes or until crisp-tender. Stir in broth mixture. Bring to a boil over high heat. Reduce heat to medium and return chicken to skillet; heat through. Sprinkle with cilantro, then toss.

Nutrition Facts

Serving Size 1

Servings 0


Amount Per Serving
Calories 240Calories from Fat 80
% Daily Value *
Total Fat 9g14%

Saturated Fat 2.5g13%
Cholesterol 85mg29%
Sodium 440mg19%
Total Carbohydrate 10g4%

Dietary Fiber 3g12%
Sugars 4g
Protein 29g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.