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Grapefruit-Caper Salmon with Artichokes

Yields4 ServingsPrep Time25 mins

Grapefruit-Caper Salmon with Artichokes

 1 Ocean Mist Season & steam artichokes bag
 juice of 1 lemon
 1 ¼ tbsp olive oil
 2 tbsp olive oil
 ¼ cup fresh grapefruit juice
 2 tbsp dijon mustard
 2 tbsp capers
 4 (4-oz.) salmon fillets, skin on, at room temperature
 2 grapefruits, peeled and cut into supreme
1

Preheat oven to 400°F. Line a rimmed baking sheet with parchment paper.

2

Follow cooking directions on Ocean Mist Season & Steam Artichokes.

3

In a small bowl, whisk together 1 tablespoon of the oil, plus grapefruit juice, mustard, capers, salt and pepper to taste.

4

In a large skillet, heat remaining 1 tablespoon oil over medium heat. Pat salmon dry with paper towels. Add salmon, skin side down; season with salt and pepper to taste. Cook 5 minutes per side; reduce heat, cover and cook 2 minutes more or until fish flakes easily with a fork. Place fillets on individual plates with artichoke halves. Top evenly with grapefruit sections, drizzle with caper mixture. Serve.

Nutrition Facts

Serving Size 1

Servings 0


Amount Per Serving
Calories 330
% Daily Value *
Total Fat 19g30%

Saturated Fat 3.5g18%
Cholesterol 55mg19%
Sodium 390mg17%
Total Carbohydrate 19g7%

Dietary Fiber 5g20%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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