Hearty Broccoli Raab with Chicken Sausage, White Beans and Potatoes Recipe | South Jersey

4 medium red potatoes, quartered and sliced (about 1½ pounds)

2 tbsp olive oil

12 oz roasted garlic or sweet apple chicken sausage, sliced ½-inch thick

3 garlic cloves, minced

1 tsp crushed red pepper

2 large bunches broccoli rabe, ends trimmed, cut crosswise in half

3 cups low sodium vegetable broth

15 oz low sodium great northern beans, drained and rinsed

Heat medium saucepot of water to a boil over high heat; reduce heat to medium. Add potatoes and cook 10 minutes or until fork-tender; drain.

In large saucepot, heat oil over medium heat. Add sausage; cook and stir 5 minutes or until lightly browned. Add garlic and crushed red pepper; cook and stir 2 minutes. Stir in broccoli rabe, ¼ cup water, and salt and black pepper to taste; cook and stir 8 minutes or until broccoli rabe is tender. Add broth, beans and potatoes; increase heat to medium-high and heat to a simmer. Cook 5 minutes or until heated through. Makes about 12 cups.

Nutrition Facts

Serving Size 1

Servings 0

Amount Per Serving
Calories 235

% Daily Value *
Total Fat 7g11%

Saturated Fat 2g10%
Cholesterol 35mg12%
Sodium 376mg16%
Total Carbohydrate 29g10%

Dietary Fiber 5g20%

Sugars 5g
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Hearty Broccoli Rabe with Chicken Sausage, White Beans and Potatoes