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Mediterranean London Broil

Yields4 ServingsPrep Time5 minsCook Time6 minsTotal Time11 mins

Mediterranean London Broil

 ⅓ cup nonfat plain yogurt
 2 ½ tsp no-salt-added greek seasoning, divided
 2 minced garlic
 1 london broil (top round steak), 1-inch thick
 Tzatziki sauce (optional)
1

For the marinade, in a small bowl combine yogurt, 2 teaspoons of the seasoning plus garlic; mix well. Spread over both sides of steak. Place steak in a large dish; cover and refrigerate at least 8 hours.

2

Preheat broiler to high. Remove steak from marinade; discard marinade. Sprinkle steak with remaining 1/2 teaspoon seasoning. Place steak on a broiler pan rack or nonstick baking pan. Broil 3 to 4 minutes per side (145°F for medium-rare) or to desired doneness. Transfer steak to a cutting board; let stand 10 minutes.

3

Cut steak across the grain into thin slices, and serve.

Nutrition Facts

Serving Size 1

Servings 0

Amount Per Serving
Calories 190
% Daily Value *
Total Fat 8g13%

Saturated Fat 3g15%
Cholesterol 70mg24%
Sodium 65mg3%
Total Carbohydrate 2g1%
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.