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Slow-Cooked Chicken Thighs and Olives

Yields4 ServingsPrep Time10 minsCook Time4 hrsTotal Time4 hrs 10 mins

Slow-Cooked Chicken Thighs and Olives

 1 large onion, sliced
 1 lb boneless, skinless chicken thighs
 1 cup green or black whole olives
 1 cup low-sodium chicken broth
 1 lemon, zested and juiced
 1 tsp ground cumin
 ½ tsp dry mustard
 ¼ tsp cayenne pepper
 2 garlic cloves, minced
 2 tbsp chopped fresh parsley
 2 cups Cooked brown rice or whole-wheat couscous (optional)
1

large onion, sliced

Nutrition Facts

Serving Size 1

Servings 0

Amount Per Serving
Calories 200
% Daily Value *
Total Fat 11g17%

Saturated Fat 2.5g13%
Cholesterol 115mg39%
Sodium 360mg15%
Total Carbohydrate 4g2%

Dietary Fiber 1g4%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.