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Spaghetti with Turkey Bolognese

Yields4 ServingsPrep Time20 minsCook Time35 minsTotal Time55 mins

Spaghetti with Turkey Bolognese

 1 tbsp olive oil
 1 small celery rib, finely chopped
 1 small carrot, peeled and finely chopped
 1 small onion, chopped
 1 garlic clove, minced
 ½ lb 93% lean ground turkey
 15 oz can no-salt-added diced tomatoes, undrained
 1 large Roma (plum) tomato, chopped
 1 tsp dried oregano
 1 tsp dried basil
 8 oz whole-wheat spaghetti
 ¼ cup 2% reduced-fat cottage cheese
1

For the sauce, in a large saucepan or Dutch oven heat oil over medium heat. Add celery, carrot, onion and garlic; cook and stir 10 minutes or until vegetables are very soft. Add turkey; cook and stir 5 minutes or until is no longer pink.

2

Add tomatoes, oregano and basil; mix well. Bring to boiling; reduce heat to low. Simmer 20 minutes or until sauce is slightly thickened.

3

Meanwhile, cook pasta al dente according to package directions; drain. Set aside and keep warm.

4

Stir cottage cheese into sauce; cook just until heated through. Season with freshly ground pepper to taste. Spoon sauce on pasta and serve.

Nutrition Facts

Serving Size 1

Servings 0

Amount Per Serving
Calories 330
% Daily Value *
Total Fat 6g10%

Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 95mg4%
Total Carbohydrate 50g17%

Dietary Fiber 2g8%
Sugars 7g
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.