AuthorMike EgrieCategory, DifficultyBeginner
Tropical Peach Smoothie
Yields3 Servings
Prep Time5 mins
 1 medium donut Peach, sliced
 1 cup chilled coconut milk
 1 sliced ripe banana
 1 tsp vanilla extract
 ½ tsp Nutmeg (optional)
1

In a blender, combine peaches, coconut milk, banana, and vanilla extract. Blend until smooth.

2

Serve cold with a pinch of nutmeg, if desired.

How to Select:
Choose peaches with firm, fuzzy skins that yield to gentle pressure when ripe and avoid blemishes.

How to Store:
Store unripe peaches in a paper bag, when ripe, store at room temperature for use within 1-2 days.

Nutrition Benefits:
Peaches are fat free, sodium free, cholesterol free, and a good source of vitamin A and C.

Ingredients

 1 medium donut Peach, sliced
 1 cup chilled coconut milk
 1 sliced ripe banana
 1 tsp vanilla extract
 ½ tsp Nutmeg (optional)

Directions

1

In a blender, combine peaches, coconut milk, banana, and vanilla extract. Blend until smooth.

2

Serve cold with a pinch of nutmeg, if desired.

Tropical Peach Smoothie
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