Yields4 ServingsPrep Time15 minsCook Time4 minsTotal Time19 mins
15ozno salt added solid white albacore tuna in water, drained
2large celery ribs, halved lengthwise and chopped
½cupfinely chopped red onion
½cupSabra® lemon twist hummus
¼cupnonfat plain greek yogurt
2tbspchopped fresh parsley
4slices deli-sliced pepper Jack cheese, cut crosswise in half
1cuppacked baby spinach
4(8-inch) low carb whole wheat wraps
Prepare outdoor grill for direct grilling over medium heat. In large bowl, flake tuna; fold in celery, onion, hummus, yogurt, parsley, and ¼ teaspoon each salt and pepper. Makes about 3 cups.
Over bottom halves of tortillas, layer cheese, spinach and tuna mixture. Starting from bottom edge of each tortilla, tightly roll up to enclose filling; spray tops and bottoms of wraps with cooking spray.
Place wraps, seam side down, on hot grill rack; cover and cook 4 minutes or until grill marks appear and cheese is melted, turning once.
Serving Size 1 wrap
Amount Per Serving
% Daily Value *
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.