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Turkey Mushroom Blend Burger

Yields4 ServingsPrep Time15 minsCook Time10 minsTotal Time25 mins

Turkey Mushroom Blend Burger

 1 tbsp olive oil
 8 oz gourmet blend mushrooms, finely chopped
 2 garlic cloves, minced
 ¾ lb 93% lean ground turkey
 4 100% whole wheat burger buns
1

Prepare outdoor grill for direct grilling over medium-high heat. In large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 6 minutes. Add garlic and 1/4 teaspoon each salt and pepper; cook and stir 1 minute. Transfer mushroom mixture to large bowl; let stand 5 minutes. Add turkey; gently mix to combine. Divide turkey mixture to 4 equal-sized pieces, flatten to 1/2-inch thick patties.

2

Place burgers on hot grill rack; cover and cook 10 minutes or until internal temperature reaches 165°, turning once. Serve burgers in buns.

Nutrition Facts

Serving Size 1

Servings 0


Amount Per Serving
Calories 31
% Daily Value *
Total Fat 13g20%

Saturated Fat 3g15%
Cholesterol 71mg24%
Sodium 418mg18%
Total Carbohydrate 23g8%

Dietary Fiber 4g16%
Sugars 7g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.