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Tagged: “Meal of the Week”

Cod Piccata

Cod Piccata Prep: 20 minutes plus cooling and freezing Bake/Broil: 30 minutes Serves: 4 Cod 1/3 cup whole wheat flour [...] Continue Reading

Pumpkin Chili

Pumpkin Chili Prep time: 20 minutes Cook: 45 minutes Serves: 6 1 pound 93% lean ground beef 1 medium orange [...] Continue Reading

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